December 22, 2016

 Read on for a little holiday gift from me to you...

Preventative health care lies in your own hands. No one’s going to check in that you’re doing it, and doctors, unless they’ve been doing some side reading on the subject, often are not experts on wellness.

Wellness experts come in many shapes and sizes, and you can never even be sure by their title what exactly they do. Some chiropractors practice acupuncture. Some acupuncturists practice functional medicine. Some masseuses will recommend herbs. Some naturopaths offer massage. It’s so confusing. Basically, keep shopping around until you find someone who makes sense to you and who gets you results. Don’t stop at the first person you find just because the practitioner tells you t...

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